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Women's Health and Reflexology informational leaflets - pack of 50


Average: 4 (10 votes)


As therapists we are aware that many women now appear to be living incredibly busy and stressful lives and if stress is present for long periods this can have a detrimental effect on their bodies and also hormone balance. We also know how beneficial reflexology can be and this leaflet has been designed to spread that message. It includes: • An introduction to stress in women’s lives and how this can disrupt hormone levels and wellbeing. • Some general lifestyle advice for women. • States how reflexology may help e.g. reducing menstrual pain and anxiety, improving sleep and wellbeing etc (includes references). • And of course encourages women to try reflexology